Punjab Issues New School Ground Sitting Ban 2025 During Winter Season
School Ground Sitting Ban has been officially announced across Punjab to protect students from seasonal infections caused by sitting on cold surfaces during winter. Education authorities observed an increase in fever, joint stiffness, and throat infections among students who sit on playground floors during break hours.
Cold ground surfaces quickly absorb heat from the human body, making children vulnerable to muscle cramps and nerve discomfort.
❓ Why Sitting on Cold Ground Is Harmful? (Cold Floor Health Risks Punjab)
Medical experts explain that cold floors can cause:
- Sudden temperature drop around kidneys
- Hip muscle stiffness
- Lower back pain
- Cold exposure to bones
- Sore throat due to body cooling
For younger children, this risk is doubled due to weaker immunity.
Cold floors also carry dust particles that worsen coughing symptoms.
Read Also: Punjab Schools Issue Winter Homework Load Reduction 2025
✅ Official Sitting Restrictions Issued by Schools (School Policy Punjab)
Under the new winter advisory:
- Students MUST avoid sitting on bare ground
- Lunch breaks must be taken on benches
- Classroom chair sitting encouraged
- No sitting on open cement blocks
- Playground sitting is restricted
Teachers will supervise break time to ensure compliance.
🧤 How Cold Ground Affects Students’ Health? (Winter Health Punjab)
Cold floors lead to:
- Restricted blood circulation
- Joint discomfort
- Dry coughing
- Shivering after break
- Nerve sensitivity
Even 3–5 minutes of sitting can cause prolonged discomfort throughout the day.
Children with weak immunity may face mild fever soon after exposure.
🧺 Are Cloth Mats Allowed in School? (Sitting Mat Policy Punjab)
Yes — administrators are encouraging parents to provide:
- Small sitting mats
- Soft seat pads
- Foldable cushions
- Wool cloth sheets
These prevent direct contact with cold surfaces and maintain body warmth.
Mat thickness helps preserve hip and lower back temperature.
Read More: Punjab Schools Introduce Early Classroom Entry Policy 2025
🎒 Indoor Sitting Arrangements (Classroom Break Policy Punjab)
Teachers are advised to:
✅ Arrange group circle sitting on mats
✅ Allow desk seating
✅ Use assembly halls for break time
✅ Rotate seating to prevent crowding
Indoor sitting protects from:
- Cold winds
- Playground dust
- Mud patches
- Fog exposure
Students must avoid overcrowding near heaters.
🥶 Which Students Are Most at Risk? (Child Safety Punjab)
High-risk groups include:
- Primary-level students
- Children with respiratory issues
- Students with weak immunity
- Kids recovering from flu
- Children sensitive to cold
Parents should use warm underlayers beneath school uniforms.
🧣 Additional Winter Safety Precautions (Winter Advisory Punjab)
To boost protection:
✅ Wrap scarf around waist (for kidney protection)
✅ Wear double socks
✅ Use layered trousers
✅ Apply warm oil on legs before school
✅ Avoid open ground assembly
These steps reduce the chance of nerve stiffness and coughing episodes.
🚌 Effect on Transportation Waiting Time (School Commute Punjab)
Cold cement waiting areas outside school gates can cause:
- Leg numbness
- Shivering
- Lower back sensitivity
Parents are advised to:
- Avoid letting children sit curbside
- Keep them standing or leaning against walls
- Provide extra shawls for waiting time
Motorcycle riders must use double-layer pants.
🕒 Duration of Sitting Ban Advisory (Cold Season Punjab)
Expected timeline:
- Late November: Starting risk
- December: Peak cold exposure
- Early January: Gradual warming
Review meetings every week will determine advisory extension.
Schools may extend restrictions if morning temperatures fall below 9°C.
🧪 Doctors’ Recommendation About Cold Ground Sitting (Winter Health Expert Punjab)
Health experts say:
- Cold ground affects nerve endings
- Reduces internal temperature
- Weakens lungs indirectly
- Causes throat dryness
Warm seating helps maintain body balance during morning classes.
📍 Districts Adopting Ground Sitting Ban (Punjab City Advisory)
Advisory implemented in:
- Lahore
- Faisalabad
- Multan
- Gujranwala
- Sialkot
- Kasur
- Okara
- Sheikhupura
Other districts may join if morning frost emerges.
📰 More Student Safety Alerts Here
👉 Student Safety News Pakistan
❓ Frequently Asked Questions (FAQs) About School Ground Sitting Ban 2025
Q1: Can students sit on foam cushions?
Yes — recommended for protection.
Q2: Is sitting outdoors allowed later in the day?
Possible when sunlight warms ground.
Q3: Do all schools follow this rule?
Strongly encouraged province-wide.
Q4: Can teachers allow ground sitting indoors?
Only on mats or carpets.
Q5: Does this advisory apply to playground sports?
Sports may continue with movement — not sitting.
📌 Final Conclusion
The Punjab School Ground Sitting Ban 2025 protects students from winter-related joint pain, throat infections, and nerve discomfort. Parents must provide sitting mats, ensure layered clothing, and encourage proper posture during breaks. Schools will monitor morning temperatures and update guidelines as required.
Stay connected for upcoming winter health announcements and student safety advisories across Punjab.
